What is creatine and why is everyone talking about it? 🤔 Creatine is a naturally occurring compound found in our muscles that helps produce energy during exercise and daily movement. It’s one of the most researched and effective supplements out there. It can support: ⚡️ Strength, endurance & recovery 🧠 Cognitive function & focus 💪 Muscle maintenance and bone health (especially as we age) And here’s the thing, it’s not just for gym-goers and it won’t make you bulky. Creatine simply helps your
What is creatine and why is everyone talking about it? 🤔 Creatin…
215 views1 month ago
FacebookPurition
Creatine, a well-researched compound, is a cornerstone of cellular bioenergetics. It enhances the body’s capacity to rapidly regenerate adenosine triphosphate (ATP), the fundamental currency of cellular energy. This increase in ATP availability has been clinically shown to support improved muscular power and strength during high-intensity, short-duration activities. Beyond its established role in athletic performance, recent research has highlighted creatine’s potential for brain health. Studies
Creatine, a well-researched compound, is a cornerstone of cel…
35.9K views3 months ago
FacebookZain Hasan
How to Take Creatine for Muscle Growth (12 Studies)
7:26
How to Take Creatine for Muscle Growth (12 Studies)
Apr 30, 2017
builtwithscience.com
Creatine: The benefits and side effects for runners
Creatine: The benefits and side effects for runners
3 months ago
runnersworld.com
What Is The Purpose Of Creatine In Workouts?
2:38
What Is The Purpose Of Creatine In Workouts?
1 views4 weeks ago
YouTubeAthletes Training Room
Megadose Creatine: Fix Insulin, Melt Fat & Rewire Your Brain
1:00:58
Megadose Creatine: Fix Insulin, Melt Fat & Rewire Your Brain
119.2K views1 month ago
YouTubeThe Primal Podcast
What Is Creatine & Effects On The Body? | GFGV
34:10
What Is Creatine & Effects On The Body? | GFGV
1K views6 months ago
YouTubeGet Fit Good Vibes
Creatine for Maximum Results: Not Just for Gym Bros!
80.3K viewsDec 7, 2022
YouTubeHealthline
Alay Shah on Instagram: "Does CREATINE affect your kidneys? 👇🏻 -…
600.7K viewsJun 28, 2024
Instagramalayshah_7
Supplements 101: How to Use Creatine
64.2K viewsApr 6, 2022
YouTubeBodybuilding.com
Amazing Benefits & Weird Side Effects (Creatine)
1.7M viewsMay 2, 2023
YouTubeBody Hub
ULTIMATE Guide to Taking Creatine for MUSCLE Growth And FAT LOS…
42 viewsNov 6, 2024
YouTubeSCIENCE BASED TOOLS
5:13
8 Questions About Creatine Answered | Jose Antonio, Ph.D.
2.1M viewsDec 19, 2018
YouTubeBodybuilding.com
1:33
What is creatine kinase?
73K viewsJun 18, 2015
YouTubeTheAANEM
0:48
What is Creatine? – Dr. Berg
105.4K viewsJun 18, 2018
YouTubeDr. Eric Berg DC
7:56
Creatine From a Medical Point of View
4.4M viewsSep 27, 2017
YouTubeDr. Naomi Albertson
6:35
What Does Creatine Do? | Nutritionist Explains... | Myprotein
2.3M viewsJan 20, 2021
YouTubeMyprotein
3:37
creatine monohydrate review on GNC Brand
13K viewsOct 18, 2015
YouTubeTommy Gunz Extreme
16:44
How Much Creatine Should You ACTUALLY Take? MORE THAN 5 …
832.8K viewsJul 1, 2021
YouTubeMore Plates More Dates
8:01
CREATINE EXPLAINED! — What Is It & What Does Creatine Do? | Docto…
2.2M viewsJul 21, 2021
YouTubeDoctor ER
7:05
Best Creatine Supplements 2025: Top 5 Creatine Monohydrate Brands
151.7K viewsJun 4, 2021
YouTubeHealthy Bob
5:26
How To Take Creatine: Do You Need A Loading Phase? | Nutritionist Ex…
3.2M viewsFeb 8, 2021
YouTubeMyprotein
7:45
The Definitive Guide to Creatine Monohydrate (THE TRUTH!!) | MIN…
146.8K viewsMay 8, 2018
YouTubeMind Pump TV
9:11
Creatine for Muscle Growth | How to Use it | Yatinder Singh
4.6M viewsOct 23, 2020
YouTubeYatinder Singh
9:06
Protein Powder, Creatine & BCAA's - What You Need To Know
731.6K viewsJan 8, 2019
YouTubeMike Thurston
1:29
What is Creatine? – Uses & Benefits Covered by Dr.Berg
580.8K viewsJun 14, 2017
YouTubeDr. Eric Berg DC
2:59
Best Creatine: Creatine HCl or Creatine Monohydrate? | Kris Gethin
157.3K viewsFeb 20, 2016
YouTubeKris Gethin
2:58
What is Creatine? Should You Be Taking This Supplement?
1.5M viewsFeb 19, 2016
YouTubePictureFit
9:32
What Does Creatine Do | Which Form is Best
782K viewsApr 3, 2018
YouTubeThomas DeLauer
9:00
How To Cycle Creatine | What Guarantees The BEST Results?
64.4K viewsDec 29, 2020
YouTubeGarage Strength
See more videos
Static thumbnail place holder