A passive exhale before going down to 25-meters deep 🤯 can you do this? 🧐 #viralreelschallenge #freedive #training #deep #ocean #fyp #Panglao | Blue Freedom Apnea - Freediving Club
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A passive exhale before going down to 25-meters deep 🤯 can you do this…
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The #1 most important freestyle breathing tip: exhale underwater and inhale above water. Don't try to do both above water. | U.S. Masters Swimming
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Exhale crawls are actually my favourite. There’s something so freeing about sinking to the bottom of the pool, exhaling, and simply… letting go. No rush. No struggle. No distance, time or pressure. Just your body, your breath, and the stillness beneath the surface. The key? Relaxation. When you soften, the water holds you. When you release control, peace finds you. Always dive with a buddy 🤝 @lexseabelow and let the ocean (or the pool 😉) remind you how to surrender. #freediving #exhalecrawl #u
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Breathing in the Water: Constant Exhale? If you double-breathe into the turn, you want to use that extra air to maximize your pushoff, underwater kicks, and breakout. Here’s how to maximize that extra air. https://www.goswim.tv/lessons/3230-constant-exhale #freestyle #freestylebreathing #swimming #flipturns | GoSwim.tv
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Just exhale 😮‍💨💙 #underwater #freediver #freediving
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