Playing is just as important for adults as it is for children. Among its many benefits, adult play can boost your creativity, sharpen your sense of humor, and help you cope better with stress. Anything you do recreationally that brings you joy or excitement counts as playing, whether it’s getting sucked into a video game, playing sports, collecting stamps, or writing short stories in your spare time. 🔗 Learn more here: https://ter.li/v1v994 | PsychCentral.com