How to Do the Straight-Ankle Lock for BJJ
How to Do the Straight-Ankle Lock for BJJ
Nov 5, 2017
hubpages.com
💥 Straight Ankle Lock 101: It’s basically breaking a baseball bat. 💥 People think the straight ankle lock is “basic”… until they feel it. The mechanics are simple: 🔧 Lock the foot 🔧 Trap the toes 🔧 Twist the blade of the shin 🔧 And SNAP — just like breaking a baseball bat over your knee. 😳🔥 Clean. Direct. Zero nonsense. Respect the angle, respect the pressure, and tap before your ankle becomes firewood. 🥋💣 #bjj #jiujitsu #straightanklelock #footlock #leglocks #bjjnogi #bjj101 #oss #gra
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💥 Straight Ankle Lock 101: It’s basically breaking a baseball bat. 💥 …
6.9K views6 months ago
Facebookdeividdias_bjj
🔒 HOW TO SHOOT: LOCK YOUR ANKLE 🔥⚽️ • Lock your ankle the entire motion — no wobble, no flexing • Use the hard bone on top of your foot (proper striking zone) • Soft controlled swing, not power — focus on technique • Hit the wall ➡️ let it bounce 2–3 times ➡️ strike again • Stay balanced — no leaning, no falling sideways • Control the weight of the touch so the ball comes right back to you • Full follow-through, ankle still locked • Repeat until it feels natural automatic ⚽️ Master the techniq
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🔒 HOW TO SHOOT: LOCK YOUR ANKLE 🔥⚽️ • Lock your ankle the …
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