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IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
22:21
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
142.2K viewsMar 9, 2019
YouTubeCaroline Jordan
IT Band Stretches & Exercises - Ask Doctor Jo
4:45
IT Band Stretches & Exercises - Ask Doctor Jo
602.2K viewsAug 6, 2012
YouTubeAskDoctorJo
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
3 Home Exercises for IT Band Syndrome
7:04
3 Home Exercises for IT Band Syndrome
67.9K viewsApr 15, 2023
YouTubeRehab Science
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
19:11
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
392.7K viewsAug 17, 2021
YouTubePrecision Movement
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syndrome
21:03
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syn…
128.9K viewsOct 18, 2021
YouTubeYoga with Joelle
IT Band Stretches | Supine IT Band Stretch
0:23
IT Band Stretches | Supine IT Band Stretch
245.8K viewsAug 10, 2021
YouTubeCleveland Clinic
4:17
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy …
1.2M viewsOct 26, 2015
YouTubeBob & Brad
10:31
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
264.8K viewsMay 12, 2020
YouTubeYoga with Joelle
8:12
Stretches for IT Band Syndrome
66K viewsMay 17, 2022
YouTubeSports Injury Physio
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