30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)

30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)

30 MIN FULL BODY STRENGTH WORKOUT (MadFit App Express Program)

5 MIN TONED ARM WORKOUT

Get ready for something NEW coming to the MadFit App soon 👀

my 5 min go-to abs workout! #shorts

15 MIN KILLER HIIT Full Body Workout (No Equipment, At Home)

20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment

30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)