“21st Century India Is More Indian Than Late 20th Century India”: Sadhguru

Inside the New India–Russia Equation: What the West Gets Wrong | Chakravyuh | EP 24

Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy