Sonja Norwood Custom Cookies on Instagram: "Sweet Potato Slump is the gooey, bubbling cousin of cobbler that quietly disappeared from everyday Black Southern baking 🍠🔥 Slumps were faster than pie, easier to stretch, and perfect for church suppers, family gatherings, and post-harvest meals. This self-saucing version bakes into layers — tender sweet potatoes, caramel syrup, and a soft golden topping — with bubbling edges that make it impossible to ignore. 🍠 🍠 Sweet Potato Slump (Self-Saucing B

NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat isn’t just for cravings—it’s full of benefits: 🌴 Dates give you natural sweetness, fiber, and energy 🌰 Almonds + almond butter offer protein, healthy fats, and vitamin E 🍫 Dark chocolate brings antioxidants and a happy brain boost 🧂 Sea salt adds minerals and that irresistible sweet-salty balance ❤️ For

Here's how you can make Patti LaBelle's famous sweet potato pie