Optimizing Cable Machine Exercises for Tricep Workouts
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2 Tricep Workouts for you 🫵🏼 Short on time? SAVE & try —These are exercise pairings that actually make sense. They allow you to get a comprehensive stimulus quickly by changing your positioning after reaching failure It’s simple. When we change the our: 1️⃣ Body’s orientation to the cable 2️⃣ Arm/shoulder position We change where (within the range of motion) the MOST resistance occurs & the % of what Tricep Head is contributing to extending the elbow All Tricep Heads are working in all positio
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2 Tricep Workouts for you 🫵🏼 Short on time? SAVE & try —These are exe…
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